Lifestyle

5 Powerful Mindset Shifts That Will Change Your Life For Better

If you’ve ever wondered why your life is the way that it is or why things have transpired the way that they have I have one short answer for you, it’s your mindset. Your mindset is how you choose to approach and interpret any situation in life. When you have a positive and open mindset, …

Lifestyle Self Love

Choosing Yourself: 5 Tough Choices That Will Make You Happier

Tweet You have to choose between what the world expects from you and what you want for yourself. -James McBride Our personal wellbeing needs to be our TOP priority in life and sadly for so many individuals that’s not the case. The demands of our employers take precedence over our health, the happiness of our …

Lifestyle Self Love

Becoming Your Authentic Self: 5 Ways to Own Who you are and Skip Seeking Approval

“When you are in alignment with your authentic self, nothing is impossible.”  ― Jiulio Consiglio How exhausting it must be to continuously try to pretend to be someone you’re not in order to please those around you. NO, THANK YOU! It takes a strong minded individual to be comfortable with who they truly are and have …

Holidays Self Love

Single on Valentine’s Day? No Problem! 10 Self Care Valentine’s Day Tips : 2020 Edition

“I’ve been single for a while and I have to say, it’s going well….like it’s working out. I think I’m the one” ❤️ -UNKNOWN Ahhh, so it’s that time of year again. The most dreaded or most anticipated day of the year! It’s “Lovers Day” and most have mixed feelings about it. Either you love …

Self Love

Stay Single Until You Learn To Love Yourself First: 5 Steps to Start Your Journey to Self Love

Tweet “You yourself, as much as anybody in this entire universe, deserve your love and affection” -BUDDHA So often I see people in relationships were it’s clear as day that their partner doesn’t share that same love or level of respect for them as they have for their partner and quite frankly it’s sad. Nothing …

Lifestyle

7 Secrets of Confident Women

Tweet Beauty begins the moment you decide to be yourself – Coco Chanel We are all deep into this personal development and self-care journey and that’s great but one thing we can’t leave out is confidence! Confidence is defined as “the feeling of self-assurance arising from one’s appreciation of one’s own abilities or qualities”. Why …

Holidays

Practicing Self Care: Holiday Edition 2019 ❄

Its the most wonderful time of the year The holiday season is among us! For some, it’s the most anticipated time of the year. Family gatherings, company Christmas parties and lots of tasty treats! For others, its a gentle reminder of loved ones no longer with them and it’s a very trying time. Around the …

Holidays

10 Ways to Practice Gratitude: Thanksgiving 2019 Edition

Tweet “Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.” ― Melody Beattie Gratitude is such a powerful emotion, it …

Lifestyle

Let Go and Give It Back To The Universe: 5 Ways to Let Go And Move On

So often in life, unpleasant things and situations happen “for” us. Sometimes these things are out of our control but they tend to cause us pain and grief. But what we fail to realize is it’s not the pain that keeps us down it’s our indecision to process it and move forward. Holding on to …

Lifestyle

10 Steps to Live a Positive Life

Whether you think you can or think you cant, you’re right. -Henry Ford Find the optimistic viewpoint in “negative” situations. I’m a firm believer in everything in life happens not “to” you but “for” you. The reason that twenty dollar bill fell out your back pocket was because someone needed it more than you did. …

Uncategorized

10 Goals for 2020: Achieve These Goals and have an Amazing Year!

“The newer version of yourself is always better than the last” -Jasmin Willis With New Years being less than a week away, now is the time to set your goals for 2020. That includes your personal, financial, spiritual and any other type of goals that you consider to be important to you! Ok, we’ve all …