Lifestyle

7 Secrets of Confident Women

Tweet Beauty begins the moment you decide to be yourself – Coco Chanel We are all deep into this personal development and self-care journey and that’s great but one thing we can’t leave out is confidence! Confidence is defined as “the feeling of self-assurance arising from one’s appreciation of one’s own abilities or qualities”. Why …

Holidays

Practicing Self Care: Holiday Edition 2019 ❄

Its the most wonderful time of the year The holiday season is among us! For some, it’s the most anticipated time of the year. Family gatherings, company Christmas parties and lots of tasty treats! For others, its a gentle reminder of loved ones no longer with them and it’s a very trying time. Around the …

Holidays

10 Ways to Practice Gratitude: Thanksgiving 2019 Edition

Tweet “Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.” ― Melody Beattie Gratitude is such a powerful emotion, it …

Lifestyle

Let Go and Give It Back To The Universe: 5 Ways to Let Go And Move On

So often in life, unpleasant things and situations happen “for” us. Sometimes these things are out of our control but they tend to cause us pain and grief. But what we fail to realize is it’s not the pain that keeps us down it’s our indecision to process it and move forward. Holding on to …

Lifestyle

10 Steps to Live a Positive Life

Whether you think you can or think you cant, you’re right. -Henry Ford Find the optimistic viewpoint in “negative” situations. I’m a firm believer in everything in life happens not “to” you but “for” you. The reason that twenty dollar bill fell out your back pocket was because someone needed it more than you did. …

Uncategorized

10 Goals for 2020: Achieve These Goals and have an Amazing Year!

“The newer version of yourself is always better than the last” -Jasmin Willis With New Years being less than a week away, now is the time to set your goals for 2020. That includes your personal, financial, spiritual and any other type of goals that you consider to be important to you! Ok, we’ve all …

Lifestyle

“You’re not tired, you’re uninspired”

Have you ever just sat there and thought to yourself, what am I doing with my life? You’re “stuck” at a job you don’t really care for and you don’t feel as though you’re making a difference in the world. You wake up and drag every morning. The mere sound of your alarm clock immediately …